Tag Archives: yoga
Tahoe Spark 2020: Healing Summit (2-DAY VIRTUAL RETREAT)
Elevate. Illuminate. Congregate. ✨Together we shine brighter.✨ 2-DAY VIRTUAL RETREAT (VIA ZOOM)– https://tahoespark.com/details/ A RESTORATIVE EVENT TO RELIEVE THOSE WHO NEED TO FEEL MORE GROUNDED AND SUPPORTED DURING THIS CURRENT SOCIAL DISRUPTION COMMUNITY ENBRIGHTENMENT FOR LIGHT BRINGERS. REFRESH, RESTORE, AND STOKE YOUR INNER FIRE. Join our virtual community for a weekend of energy healing, inspiration, meditation, yoga, and interactive, hands-on creativity.…
Read More >Tahoe Spark 2020: Healing Summit (2-DAY VIRTUAL RETREAT)
Elevate. Illuminate. Congregate. ✨Together we shine brighter.✨ 2-DAY VIRTUAL RETREAT (VIA ZOOM)-- https://tahoespark.com/details/ A RESTORATIVE EVENT TO RELIEVE THOSE WHO NEED TO FEEL MORE GROUNDED AND SUPPORTED DURING THIS CURRENT SOCIAL DISRUPTION COMMUNITY ENBRIGHTENMENT FOR LIGHT BRINGERS. REFRESH, RESTORE, AND STOKE YOUR INNER FIRE. Join our virtual community for a weekend of energy healing, inspiration, meditation, yoga, and interactive, hands-on…
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Restorative Yoga with Reiki
A relaxing restorative yoga class combined with the healing light of Reiki. You will be guided into various supported postures that will help you achieve a meditative state, allowing the mind and body to open and receive. Reiki healing will be given throughout the class to aid in the movement of energy. With Catherine Pesavent
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Kundalini Yoga
A unique blend of spiritual and physical practices, Kundalini Yoga combines movement, dynamic breathing techniques, meditation, and the chanting of mantras with the goal of raising consciousness by activating the various energy centers of the body. All levels and abilities are welcome. With Marisa Espinoza
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Yin Yoga
A slow, reflective practice, focusing on the lower body including hips, pelvis, thighs and lower spine. Poses are held for longer periods of time to allow the fascia, or connective tissue, to relax. Create better mobility and freedom in the physical body while allowing the mind to be present and calm. With Jen Storie
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Community Yoga at Basecamp
Rise & shine with yoga at Basecamp Hotel with local Tahoe yoga teacher, Le'a Gleason. Get stretched and limber for a full day of activities in this all-levels class, suitable for anyone. FREE for Basecamp guests, $10 for public drop-in. Le'a Gleason is from Hilo, Hawaii, where she trained to teach yoga among the waves, sand, sun, and misty rainforest.…
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The Kaia Method – Moving from Trauma to Light
A Donation Based Conscious Embodiment Journey for Women Moving from Trauma to Light is a somatic journey through The Kaia Method's unique integration of intentional dance, visualisation, and meditation. Kaia works directly with the bodymind to transmute stagnant energy within our meridian systems and carry us into liberation. Here, the dance floor is home. We dance together to move away…
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Bhakti & Beats: Yoga and Live Music
With intention and devotion, we'll flow, dance, laugh and share love through yoga and live music. Yoga by Kellee Rich @theyogipoet Music by DJ OM JAH @djomjah
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5 Ways to Après All Day In North Lake Tahoe
With a wide selection of downhill resorts, epic views as far as the eyes can see and great spring skiing conditions, it's no wonder that North Lake Tahoe has earned a reputation as one of the world's premier spring destinations. But while many visit to get some spring ski and snowboard runs in, they miss out on all the ways…
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Q&A: A Guide to Nadia’s North Shore Stomping Grounds
If you are working remotely, where is your favorite place to catch up on emails? I’m very fortunate and have a stunning ski resort for an office, however if I have to work remotely I love to cozy up in front of the fire on my couch in Tahoe-Donner and soak up the views. Nadia's found success by being open…
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