Tag Archives: wellness
Tahoe Spark 2020: Healing Summit (2-DAY VIRTUAL RETREAT)
Elevate. Illuminate. Congregate. ✨Together we shine brighter.✨ 2-DAY VIRTUAL RETREAT (VIA ZOOM)– https://tahoespark.com/details/ A RESTORATIVE EVENT TO RELIEVE THOSE WHO NEED TO FEEL MORE GROUNDED AND SUPPORTED DURING THIS CURRENT SOCIAL DISRUPTION COMMUNITY ENBRIGHTENMENT FOR LIGHT BRINGERS. REFRESH, RESTORE, AND STOKE YOUR INNER FIRE. Join our virtual community for a weekend of energy healing, inspiration, meditation, yoga, and interactive, hands-on creativity.…
Read More >Tahoe Spark 2020: Healing Summit (2-DAY VIRTUAL RETREAT)
Elevate. Illuminate. Congregate. ✨Together we shine brighter.✨ 2-DAY VIRTUAL RETREAT (VIA ZOOM)-- https://tahoespark.com/details/ A RESTORATIVE EVENT TO RELIEVE THOSE WHO NEED TO FEEL MORE GROUNDED AND SUPPORTED DURING THIS CURRENT SOCIAL DISRUPTION COMMUNITY ENBRIGHTENMENT FOR LIGHT BRINGERS. REFRESH, RESTORE, AND STOKE YOUR INNER FIRE. Join our virtual community for a weekend of energy healing, inspiration, meditation, yoga, and interactive, hands-on…
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28th Annual Winter Illness and Injury Symposium (WIIS)
Join us for an educational and entertaining evening of great speakers and topics, networking with colleagues and friends, perusing the vendor hall and enjoying a great meal. This annual event, supported by Tahoe Forest Health System, is open to all EMTs, Ski Patrol, Paramedics, Firefighters, Law Enforcement, RNs, PAs, NPs, Physicians, SAR Members and other Pre-Hospital and Hospital Personnel. Includes…
Read More >Burnout to Peace Out Retreat
Focused on people who need to take time to learn astrology, unhustle, connect with what's important, recharge, and experience life in the moment while taking time for themselves. Get out of your to do list and into your being and higher self. Welcome in the Autumn Equinox together as we unplug, unwind, and unhustle. Learn the basics of Astrology in…
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Mindfulness for Health Enhancement: Building Resilience
How we view life’s challenges impacts our ability to bounce back from setbacks and reach our goals. Without resilience, we often get stuck in our own narrative making it difficult to move forward and live our best life. Mindfulness boosts resilience by helping us: - Hit the pause button; get out of auto-pilot - Observe without judging - See possibilities…
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Meditation Retreat followed by Live music!
This is an immersive one-day retreat with Oluwa Adams Oyenuga, mystic, spiritual teacher, healer, philosopher, psychologist, author, singer, song writer. Featuring music by singer, songwriter and contemporary fingerstyle musician Subra Doyle. In this seminar, Oluwa will discuss: Powerful techniques to meditate easier and deepen into meditative presence fast. Personality types and how they influence one’s life. How to heal unconscious…
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Unhustle Tahoe Outdoor Series
Designed to take you out of your busy day and busy mind into the outdoors while experiencing transformational activities designed to free more time in your day, optimize your biology, biohacking, cold therapy, mindfulness, nutrition, movement, forest medicine and unhustling.
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Boot Camp
Kick it up a notch! Get ready for summer with this 6-week results driven fitness and weight loss program. Boot Camp is designed to help you reach your goals in a safe and supportive atmosphere. Program includes: - Pre- and post-fitness testing and biometric screening - Two weekly energizing Boot Camp classes led by a certified personal trainer - Accountability…
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The Kaia Method – Moving from Trauma to Light
A Donation Based Conscious Embodiment Journey for Women Moving from Trauma to Light is a somatic journey through The Kaia Method's unique integration of intentional dance, visualisation, and meditation. Kaia works directly with the bodymind to transmute stagnant energy within our meridian systems and carry us into liberation. Here, the dance floor is home. We dance together to move away…
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A Mindful Morning Retreat
A Mindful Morning Retreat workshop is based on the principles of the Mindfulness Based Stress Reduction Program pioneered by Jon Kabot Zinn in 1979. Participants will gain insight to general patterns of stress reactivity and cultivate ways to respond more skillfully to stressful situations and therefore reduce the negative impact of stress on their health. The day will start with…
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