Tag Archives: health
Tahoe Spark 2020: Healing Summit (2-DAY VIRTUAL RETREAT)
Elevate. Illuminate. Congregate. ✨Together we shine brighter.✨ 2-DAY VIRTUAL RETREAT (VIA ZOOM)– https://tahoespark.com/details/ A RESTORATIVE EVENT TO RELIEVE THOSE WHO NEED TO FEEL MORE GROUNDED AND SUPPORTED DURING THIS CURRENT SOCIAL DISRUPTION COMMUNITY ENBRIGHTENMENT FOR LIGHT BRINGERS. REFRESH, RESTORE, AND STOKE YOUR INNER FIRE. Join our virtual community for a weekend of energy healing, inspiration, meditation, yoga, and interactive, hands-on creativity.…
Read More >Tahoe Spark 2020: Healing Summit (2-DAY VIRTUAL RETREAT)
Elevate. Illuminate. Congregate. ✨Together we shine brighter.✨ 2-DAY VIRTUAL RETREAT (VIA ZOOM)-- https://tahoespark.com/details/ A RESTORATIVE EVENT TO RELIEVE THOSE WHO NEED TO FEEL MORE GROUNDED AND SUPPORTED DURING THIS CURRENT SOCIAL DISRUPTION COMMUNITY ENBRIGHTENMENT FOR LIGHT BRINGERS. REFRESH, RESTORE, AND STOKE YOUR INNER FIRE. Join our virtual community for a weekend of energy healing, inspiration, meditation, yoga, and interactive, hands-on…
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28th Annual Winter Illness and Injury Symposium (WIIS)
Join us for an educational and entertaining evening of great speakers and topics, networking with colleagues and friends, perusing the vendor hall and enjoying a great meal. This annual event, supported by Tahoe Forest Health System, is open to all EMTs, Ski Patrol, Paramedics, Firefighters, Law Enforcement, RNs, PAs, NPs, Physicians, SAR Members and other Pre-Hospital and Hospital Personnel. Includes…
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Mindfulness for Health Enhancement: Building Resilience
How we view life’s challenges impacts our ability to bounce back from setbacks and reach our goals. Without resilience, we often get stuck in our own narrative making it difficult to move forward and live our best life. Mindfulness boosts resilience by helping us: - Hit the pause button; get out of auto-pilot - Observe without judging - See possibilities…
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Boot Camp
Kick it up a notch! Get ready for summer with this 6-week results driven fitness and weight loss program. Boot Camp is designed to help you reach your goals in a safe and supportive atmosphere. Program includes: - Pre- and post-fitness testing and biometric screening - Two weekly energizing Boot Camp classes led by a certified personal trainer - Accountability…
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The Kaia Method – Moving from Trauma to Light
A Donation Based Conscious Embodiment Journey for Women Moving from Trauma to Light is a somatic journey through The Kaia Method's unique integration of intentional dance, visualisation, and meditation. Kaia works directly with the bodymind to transmute stagnant energy within our meridian systems and carry us into liberation. Here, the dance floor is home. We dance together to move away…
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A Mindful Morning Retreat
A Mindful Morning Retreat workshop is based on the principles of the Mindfulness Based Stress Reduction Program pioneered by Jon Kabot Zinn in 1979. Participants will gain insight to general patterns of stress reactivity and cultivate ways to respond more skillfully to stressful situations and therefore reduce the negative impact of stress on their health. The day will start with…
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Couples Cooking Class
Strengthen Your Heart with Food Partner up with Your love, roommate, friend or neighbor to learn heart healthy cooking. Join Registered Dietitian Nutritionists Lisa Fligor, MS, RDN, and Dana Dose, RDN, LD, CDE in the kitchen during heart month to: * Prepare a healthy, heart-supportive (DELICIOUS) meal * Learn tips and tricks to make food prep efficient * Explore heart-healthy…
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Destination Statement
The North Lake Tahoe destination has welcomed visitors from around the globe for generations and as such, over 60% of jobs in North Lake Tahoe are within leisure industries. The business community is feeling acute impacts of COVID-19 and given state directives from both Nevada and California Governors’ to stay home, and shutter non-essential businesses, large scale events have been…
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5 Ways You Can Keep North Lake Tahoe Beautiful
With its dazzling crystal waters, bluebird skies and captivating flora, it’s not hard to see why North Lake Tahoe is considered one of the most beautiful places in the world. But that Tahoe remains so pristine is no accident. In fact, Tahoe has stayed beautiful for generations because the people who live in and visit the region are committed to…
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