Our mission at VF is to provide an innovative and fresh approach to fitness by providing classes that you can’t wait to come back to! All of our classes are designed to help you reconnect with your feminine side and help to bring a more playful feeling to working out. You will achieve physical results from every class, but the focus is more on having fun, being in the present moment and enjoying it!

We urge you to give each class a try and find the one that’s perfect for you today. When you’ve mastered that one, give another one a try. We are looking beyond just getting the physical body in shape, but also growing as a woman, allowing yourself to experience new things in a safe, supportive, and intimate environment; while rediscovering just how amazing, powerful and beautiful you are!