Shape up in our full fitness gym. Drop in for a day or join through one of our various membership options. Locker rooms and showers are available.

Splash your way to wellness in our warm 94 degree pool! Whether you need physical therapy, join a water class or buy a pool membership you will enjoy your experience in our pool.

Introduce yourself to the 5,000-year-old tradition of yoga. Join instructor, Emily Williams, as we celebrate new beginnings introducing you to all the benefits that yoga has to offer. Familiarize yourself with basic yoga poses, discover fundamental breath and meditation techniques and learn some of the philosophy behind this ancient practice. Yoga has the potential to influence every part of your being and help you to create a healthy body, calm mind and deeper connection to your soul or intuition.