Take a deep dive into your body, mind and soul to unlock the healing potential your body holds.
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Skye will guide you through a yoga practice that incorporates pranayama, mantra, fluid movement, asana and neurogenic tremoring to release tension, pain and trauma from the physical body.

Scott will accompany the yoga session with the mystical sounds of hand pan and guitar. He will then guide you through a yoga nidra or psychic sleep journey to awaken the conscious creator within by accessing the subconscious and the messages that await your attention.

During Savasana, rest and bathe in the sound of crystal singing bowls, Tibetan bowls, chimes and more to heal the subtle body.
Awaken to feeling restored and balanced with a great sense of purpose in your life.

With Scott Adam and Skye Birdsall